Dificultate : Medium

Porții : 4

The tuna salad is one of our favorites, combined of course with the corn. Tuna salad is suitable for summer, giving us the energy boost we need throughout the day. Whether we choose to consume it in the morning, at lunch or in the evening, we will feel full of energy. The preparation time is not long, and we can put everything we have in the kitchen into it.

Ingrediente

    Dificultate : Medium

    Porții : 4

    The tuna salad is one of our favorites, combined of course with the corn. Tuna salad is suitable for summer, giving us the energy boost we need throughout the day. Whether we choose to consume it in the morning, at lunch or in the evening, we will feel full of energy. The preparation time is not long, and we can put everything we have in the kitchen into it.

    Știai că fiecare produs FrescoVerde este:

    Sugestie de preparare

    • 1
      We start by washing the salad mix, many of them come already washed and ready to eat, but there are many where this is omitted.
    • 2
      After washing the salad, we leave it to dry.
    • 3
      Boil the Frescoverde frozen corn for 2 minutes, then strain it and let it cool.
    • 4
      We also wash the cucumbers and tomatoes and we can start preparing it.
    • 5
      Cut the cucumbers into quarters, and then into small or large cubes, according to your preferences. Cut the tomatoes and place them next to the salad and cucumbers.
    • 6
      The tuna we chose to use today is a tuna in its own juice, which we strain before placing it in the bowl with the rest of the ingredients.
    • 7
      Later we add the grain corn.
    • 8
      Season with balsamic vinegar according to your preferences, salt and pepper and it's ready to eat!
    • 9
      This salad also goes very well with a white dressing made of Greek yogurt, olive oil, a little garlic powder and oregano.

    Difficulty: Medium

    Portions:4

    The tuna salad is one of our favorites, combined of course with the corn. Tuna salad is suitable for summer, giving us the energy boost we need throughout the day. Whether we choose to consume it in the morning, at lunch or in the evening, we will feel full of energy. The preparation time is not long, and we can put everything we have in the kitchen into it.

    Ingredients

      Did you know that every FrescoVerde product is:

      Preparation suggestion

      • 1
        We start by washing the salad mix, many of them come already washed and ready to eat, but there are many where this is omitted.
      • 2
        After washing the salad, we leave it to dry.
      • 3
        Boil the Frescoverde frozen corn for 2 minutes, then strain it and let it cool.
      • 4
        We also wash the cucumbers and tomatoes and we can start preparing it.
      • 5
        Cut the cucumbers into quarters, and then into small or large cubes, according to your preferences. Cut the tomatoes and place them next to the salad and cucumbers.
      • 6
        The tuna we chose to use today is a tuna in its own juice, which we strain before placing it in the bowl with the rest of the ingredients.
      • 7
        Later we add the grain corn.
      • 8
        Season with balsamic vinegar according to your preferences, salt and pepper and it's ready to eat!
      • 9
        This salad also goes very well with a white dressing made of Greek yogurt, olive oil, a little garlic powder and oregano.

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